*Recharge Your Batteries:* Quick Wellness Breaks for Spaza Owners 🔋 Short on time? Try these quick wellness boosts throughout your day: • *Hydrate* : Keep a water bottle handy and sip throughout the day. 💧 • *Move* : A quick stretch or a few steps can make a big difference. 💪 • *Breathe* : Even a few deep breaths can help you de-stress. 😌 • *Connect* : Chat with a fellow spaza owner – sharing experiences can be therapeutic! 🤝 What other quick wellness tips work for you? Let's inspire each other! #spazawellness #healthyhabits #smallbusinesstips #spazaconnect©