*You Are Enough!* *Tips To Build Your Self Esteem* Are you still in doubt of your hidden abilities? Do you still feel a need to blend in or feel among? Are you always in search of appraisals and in need of a push for you to make a move? Do you feel bad about yourself occasionally? Do you think that you are no success? If this questions resonates with you then, you need to pay close attention! You Are Indeed Enough! Low Self Esteem can be a constant companion for too many persons ranging, from individuals battling with depression, anxiety, specific phobias, psychosis, delusional thinking or for individuals who have some forms of disability or illness. Low Self Esteem can prevent you from enjoying life and make you feel bad about yourself. Some Few Tips To Help You Maintain Your Steeze And Build Self Confidence Includes; ✅ Paying Closer Attention To Your Needs and Wants ✅ Practicing Proper Self Care ( Eating balanced meals, Exercising, Plan Fun Activities etc) ✅ Dressing In Clothes That Make You Feel Special ✅ Giving Yourself A Reward ( Like A Good Treat) ✅ Spending Time With People Who Can Inspire You, Motivate You and Bring Out The Best In You. ✅ Making Your Immediate Environment A Space That Honors Your Personality ✅ Working Daily On Changing Negative Thoughts And Your Views To Life Oya Tell Yourself I Am Enough! *A New Mind Equates To A New Life!* *Mind Stitch Global Cares* 👍🏼 🌱 ✅ *Move •✓ Nourish •✓ Connect •✓ Become* #mindstitchglobalproject #betterparentsbloomingchild