*The most powerful detox tool in the world:* Activated Charcoal. 99% of people ignore it… But this ancient black powder has been used for centuries to pull poisons from the body. Here’s what it is, how it works, and how to use it: *1. What It Is* Activated charcoal isn’t the same stuff you use for grilling. It’s made by heating natural carbon-rich materials (like coconut shells or hardwood) at high temps. Then “activating” it to create millions of tiny pores. Those pores trap toxins like a sponge. *2. Why It Works* Activated charcoal works through adsorption (not absorption): It binds to toxins, chemicals, and gases in your gut so they can’t get into your bloodstream. Used in hospitals for overdoses. Used by biohackers for detox *3. Benefits That Matter* You won’t feel “stimulated”—but you’ll feel cleaner. Real benefits include: • Reduces gas & bloating • Helps clear brain fog • May bind mold toxins (mycotoxins) • Supports gut health after junk food or alcohol • Emergency use for food poisoning It’s not hype. It’s physics *4. The Gut Reset Effect* One of the biggest wins? It can calm digestive chaos FAST. • Traps bad bacteria • Clears out chemicals from processed food • Helps restore balance in the gut microbiome Great tool after a sketchy meal or night of drinking.