
Cure For Sure
May 22, 2025 at 05:25 PM
🥣 High-Protein Peanut Butter, Banana & Blueberry Overnight Oats 🥣
Start your day strong with a powerhouse breakfast! This creamy, fruity, and protein-packed recipe delivers 17 grams of protein per serving from Greek yogurt, peanut butter, and soymilk — all with the natural sweetness of banana and a pop of blueberry goodness. 🍌🫐💪
📝 Ingredients (Serves 2):
2 ripe medium bananas (divided) 🍌
1 cup nonfat plain Greek-style yogurt
½ cup unsweetened soymilk
¼ cup natural peanut butter
1 tbsp pure maple syrup 🍁
Pinch of salt 🧂
1 cup old-fashioned rolled oats
1 cup blueberries (plus more for garnish) 🫐
👩🍳 How to Make It:
1️⃣ Mash & Mix: In a large bowl, mash 1 banana. Add Greek yogurt, soymilk, peanut butter, maple syrup, and salt. Stir well. 🍯
2️⃣ Add the Good Stuff: Mix in oats and blueberries. Cover and refrigerate overnight (or at least 8 hours). 🥣
3️⃣ Top & Serve: Slice the second banana and add it with extra blueberries just before serving. Enjoy chilled! 🍌🫐
💜 Why You’ll Love This Recipe:
✅ High-Protein – 17g per serving = energy for hours
✅ Naturally Sweet – With banana + maple syrup 🍌
✅ Meal Prep Friendly – Just grab and go! 🕖
✅ Fruity & Refreshing – Thanks to those blueberries 🫐
✅ Diet Friendly:
🧡 Sesame-Free
💚 Weight Loss Friendly
💛 High-Fiber
❤️ Heart-Healthy
🌱 Vegetarian
🥚 Egg-Free
🌾 Gluten-Free
✨ A healthy start to your day can be as simple as a bowl of overnight oats! 😋
📌 Good health is a gift—share it! 🎁
Save this recipe & pass it on to friends and family. Let’s spread wellness, not misinformation! 💚
Tag someone who needs a breakfast boost! 🙌
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📩 Contact: +91 9004980060
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