
Virtual Doctors Health Forum
June 3, 2025 at 09:07 PM
8 fruits we should eat daily to naturally detox liver and kidney
Here are some fruits that can help support liver and kidney health:
1. Lemons - Rich in vitamin C, lemons help stimulate liver function and flush out toxins.
2. Oranges - High in antioxidants and vitamin C, oranges support liver health and detoxification.
3. Grapefruits - Naringenin, a compound in grapefruits, has been shown to help protect the liver and kidneys.
4. Papayas - Papain, an enzyme in papayas, aids digestion and supports liver function.
5. Pineapples - Rich in antioxidants and anti-inflammatory compounds, pineapples help reduce inflammation in the liver and kidneys.
6. Watermelon - Citrulline, an amino acid in watermelon, helps remove toxins and support kidney function.
7. Cranberries - May help prevent kidney stones and support urinary tract health.
8. Apples - Rich in antioxidants and fiber, apples support liver health and detoxification.
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