
𝙈𝙥𝙤Ⓦe𝙧ˢᵉᵉᵈˢॐ❦ᴰᵒᴹᵒʳᵂᵗʰᴸᵉˢ🏹
June 10, 2025 at 06:06 AM
1. *Ginger*: Known for its digestive benefits and anti-inflammatory properties, ginger might help boost metabolism and aid in weight loss.
2. *Cinnamon*: Cinnamon can help regulate blood sugar levels and improve insulin sensitivity, which might contribute to weight management.
3. *Cardamom*: Cardamom is believed to have digestive benefits and might help reduce bloating and improve metabolism.
4. *Fenugreek seeds*: Fenugreek seeds are known for their potential to help regulate blood sugar levels and improve digestive health.
5. *Cumin*: Cumin seeds might aid in digestion and boost metabolism, which could support weight loss efforts.
6. *Carom seeds (Ajwain)*: Carom seeds are known for their digestive benefits and might help alleviate bloating and discomfort.
7. *Lemon*: Lemon juice can aid in digestion and boost the immune system, and its citric acid might help stimulate metabolism.