🏃‍♀️ 1 Day to Go until the Comrades Marathon! As runners lace up for the ultimate test of endurance, the Department of Health is championing everyday health victories that go beyond the finish line: ✅ Move More. Live Longer. Just 30 minutes of daily activity can transform your health. ✅ Fuel Right. Recover Strong. Balanced nutrition powers every stride and speeds up recovery. ✅ Know Your Numbers. Early diabetes screening saves lives—get tested and stay race-ready. ✅ Say No to Tobacco. Don’t let pretty packaging fool you—tobacco harms, even in disguise. ✅ Be Someone’s tomorrow. Register as an organ and tissue donor and give the gift of life. Let’s move for health, run for purpose, and rise together for a stronger nation. 💪 📍Visit our stand at the Comrades Expo. #1daytogo #moveforhealth #donation #tobaccokills #riseagainsthunger #earlydetectionsaveslives #wellnessinmotion #departmentofhealthza