FREEDOM FROM DIABETES
May 24, 2025 at 08:02 AM
✅ *Learn how to understand your own body, listen to its signals, and adopt sustainable lifestyle changes that actually work, especially for the Indian body type and routine.* 🏋️
👉 *Watch this session by Dr. Malhar Ganla who breaks down the science of fat storage, hormones, metabolism, and the mental patterns that keep us stuck.* 💪
🔗 *Link:* https://youtu.be/iW2hRuwKbqM?si=Dlzs27agkqqXEmIK
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