
Brahma Kumaris
May 23, 2025 at 01:49 AM
Visualization to Heal Any Emotional Pain
Individuals tend to hold onto emotional pain that can be activated by various triggers. If we choose to change our approach by acknowledging our feelings and embracing forgiveness, we can experience remarkable benefits. Visualization is a key aspect of this process, as it enables us to confront and release our pain, while fostering a positive mindset to fill the void left behind, ultimately helping us to alleviate the emotional burden.
Let's create a new habit of releasing emotional baggage: https://www.brahmakumaris.com/blog/bkshivani/self-love/visualization-to-heal-any-emotional-pain
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