Ph.D. Survival Kit 🧠📚 1. Set clear goals – Break tasks into small steps. 2. Write regularly – Don’t wait for perfection. 3. Read smart – Prioritize key papers. 4. Stick to a routine – Include breaks. 5. Exercise & sleep well – Boosts focus. 6. Protect your time – Say no when needed. 7. Stay connected – Talk to peers and mentors. 8. Celebrate small wins – Motivation matters!