Men's Health Week – Day 2: Mental Health Eamon Hayes, member of the Irish Deaf Men’s Shed, shares a simple but powerful reminder: "Don’t stay silent! Just ask for help. Stay connected and talk. It will be good for you." Men’s Health Week is not just about physical health, it’s about your mind and emotions too. Let’s look out for one another, encourage each other to speak up, and show that asking for help is a sign of strength. #mensmentalhealth #shouldertoshoulder #itsokaytotalk #deafawareness #strongertogether