*What uplifts your spirit is far important and better than anything which has the tendency to dampen, lower your spirit, or has at any time lowered it.* I, as both a lay man, and a professional in my field of study (Psychology), have come to realise that even, the encouragement to keep going is derived strongly from a connection to a purpose. The reason why you have not been able to get a grip around that situation could be a product of your starting to derail from purpose, or, even your inability to have discovered your purpose yet. *"Indeed, what uplifts your spirit is far important, and better than anything which has the tendency to dampen, lower your spirit, or has at any time lowered it".* Nebechukwu Stikyo Paul ® Okay, can you quietly read and rehearse the phrase above.......... Beloved I wish that you always learn to appreciate and value yourself first by focusing on your mental health concerns and not allowing yourself be distracted by external pressures and sources of distractions. *NEVER BE TEMPTED TO THINK YOU ARE NOT QUALIFIED, GOOD ENOUGH AND CANNOT GET TO THE TOP!* *Recommended Motto: A New Mind Equates To A New Life!* *Mind Stitch Global Cares* 👍🏼 🌱 ✅ *Move • Nourish • Connect • Become ✓®* #betterparentsbloomingchild #mindstitchglobalproject #rehearsethatsituationnow