_*The 2-Minute Rule – Beat Procrastination Instantly*_ If something takes less than *2* minutes, *do it now* . This small rule can change how productive you feel. _Examples_ : ✅ Send that quick reply ✅ Put that paper away ✅ Fill your water bottle ✅ Give a heart to this message ❤️ _*Your brain loves quick wins. These tiny actions add up and create momentum for bigger tasks.*_