https://whatsapp.com/channel/0029VacyWp52kNFk9c6opU3Z *Grade 7 explanation* of *Carbohydrates: Sources and Uses*: --- *🍞 What Are Carbohydrates?* Carbohydrates are *energy-giving foods*. They are the body’s main source of fuel. --- *✅ Sources of Carbohydrates:* - Sadza - Rice - Potatoes - Bread - Pasta - Sweet potatoes - Maize meal - Bananas - Cassava --- *⚡ Uses of Carbohydrates:* 1. *Provide Energy* – for walking, playing, and learning 2. *Help Body Organs Work Properly* – like the brain and muscles 3. *Store Extra Energy* – in the body as fat for later use 4. *Keep the Body Warm* – by burning energy during movement