Aerobics at Karen with one of our best couches and co-founder of IT'S YOU 🫵 THERAPY THROUGH GAMES ❤️❤️❤️❤️ *Some things will be difficult, and some days will feel heavier than others. That’s just part of being human. But through every hard moment, there’s one thing you need to remember, you are stronger than you realize . You’ve faced challenges before and found your way through them, and you will again. Strength doesn’t always look loud or brave. Sometimes, it looks like simply showing up and quietly refusing to give up. Keep going. You’re stronger than the hard days. Better days are coming.*