Consuming grapes offers a potential to lower the levels of LDL (bad) cholesterol and increase the levels of HDL (good) cholesterol. It is also said to helps maintain a healthy blood pressure and improve circulation by dilating the blood vessels. *However, grapes are not a replacement for medical management and medication - if you are facing cardiac or cardio-vascular issues (or any other health issue), please get in touch with your doctor.* Disclaimer: This health tip is being circulated for awareness purposes. Please mandatorily consult your physician before practicing the above health tip. *For any kind of medical/surgical treatment in India, please send Whatsapp message to +919811351519.* ————————————————— "Be patient with yourself. You are growing stronger every day. The weight of the world will become lighter...and you will begin to shine brighter. Don't give up." —— Robert Tew, Author Greetings of the day! Wish you a relaxing weekend ahead!