DID YOU KNOW⁉️ "Hearing birdsong can feel especially restorative" ✅Stress and Anxiety Reduction: Birdsong, particularly in diverse natural environments, can act as a "phantom chorus" and reduce stress and anxiety. The rhythmic and melodic patterns of birdsong have a soothing effect on the nervous system, promoting relaxation. ✅Mood Enhancement: Birdsong can elevate mood and create a sense of serenity and happiness, as it connects us to nature and evokes positive emotions. 👍NOW YOU KNOW🚩 ✅Follow & Share Channel