HALITOSIS is simply known as bad breathe/smelling mouth The following are ten health tips to help prevent and manage halitosis (bad breath): 1. *Brush teeth regularly*: Brush teeth at least twice a day with fluoride toothpaste to remove bacteria and food particles. 2. *Floss daily*: Flossing helps remove trapped food particles and plaque from between teeth. 3. *Tongue care*: Gently brush or scrape the tongue to remove bacteria and debris. 4. *Stay hydrated*: Drink plenty of water to keep the mouth moist and wash away bacteria. 5. *Chew sugar-free gum*: Chewing sugar-free gum stimulates saliva production, which helps neutralize acids and wash away bacteria. 6. *Avoid strong-smelling foods*: Limit or avoid foods like garlic, onions, and spicy dishes that can linger in the mouth. 7. *Quit smoking*: Smoking can dry out the mouth and contribute to bad breath. 8. *Regular dental check-ups*: Visit your dentist regularly for check-ups and cleanings to prevent oral health issues. 9. *Use antibacterial mouthwash*: Use an antibacterial mouthwash to kill bacteria and freshen breath. 10. *Maintain a healthy diet*: Eat a balanced diet rich in fruits, vegetables, and whole grains to support overall oral health. By following these tips, you can help prevent and manage halitosis, boosting your confidence and oral health Follow the Elyon Health Tips channel on WhatsApp: https://whatsapp.com/channel/0029VaRuPO5HVvTVBmFXJI3T