"After 30 days of eating it, my skin and hair felt like they were 'reborn'." Fresh Cucumber and Beet Salad Ingredients: * 1 large cucumber, thinly sliced * 2 medium beets, cooked and peeled, thinly sliced *1 small onion slices * 1/4 cup chopped fresh dill * 1/4 cup chopped fresh parsley * 1/4 cup olive oil * 2 tablespoons lemon juice * 1 teaspoon salt * 1/2 teaspoon black pepper