University Sport South Africa (USSA)
University Sport South Africa (USSA)
June 2, 2025 at 01:04 PM
๐—จ๐—ฆ๐—ฆ๐—” ๐—ฃ๐—ฒ๐—ฎ๐—ธ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ โ€“ ๐—ฃ๐—ฎ๐—ฟ๐˜ ๐Ÿญ Unlock your athletic potential! Join us for "Understanding Training Load and Its Impact on Performance" with Dr. Maleka. Learn how to balance training intensity and recovery to optimise performance and avoid burnout. ๐Ÿ“…5 June 2025 ๐Ÿ••18h00 ๐Ÿ’ปOnline - MS Team | Hosted by USSA Register https://events.teams.microsoft.com/event/de420dc2-163c-4093-ade3-8403fc432e0e@95b83349-9507-45c1-836f-578df19b37b7 #peakperformance | #learnwithussa
Image from University Sport South Africa (USSA): ๐—จ๐—ฆ๐—ฆ๐—” ๐—ฃ๐—ฒ๐—ฎ๐—ธ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ โ€“...
โค๏ธ ๐Ÿ‘ ๐Ÿ™ 5

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