Adapting to life with Degenerative Cervical Myelopathy (DCM) means learning to care for yourself, manage your energy, and adjust to new challenges. It’s not easy (you'll need lots of patience!) but the right support can make all the difference. Our friendly Helpline Team is here to support you. Whether you’ve just been diagnosed or are adjusting to new symptoms, we can help you figure out what works best for you. 📞 Call us on 0300 102 0079 📧 Or email [email protected] The Myelopathy.org Helpline is an official service of the charity. However, some helpline volunteers may also support the community in other ways outside of this service. Any conversations held outside of the helpline are personal and do not reflect the views or positions of Myelopathy.org.