*7 WAYS TO IMPROVE YOUR DIGESTION NATURALLY:* 1. Drink warm water with lemon in the morning 2. Chew food slowly and thoroughly 3. Include more fiber-rich foods like fruits and veggies 4. Stay hydrated throughout the day 5. Eat smaller, more frequent meals 6. Avoid processed and fried foods 7. Incorporate probiotics (like yogurt or kefir) into your diet *Double Tap ❤️ if this helped you*