DR. SERGE
DR. SERGE
May 26, 2025 at 08:07 AM
Most people fail at how to gain mental clarity regarding reality. Mental clarity is the quiet power of a focused mind—when the noise fades and what matters becomes visible. It’s not about having all the answers. No! It’s more about seeing things as they are without distortion from stress, fear, or distraction. Achieving clarity of the mind often requires stillness, intention, and letting go of external and internal clutter. Oftentimes, it’s about retreat. About sleep. Letting go. Taking a break or pause Excusing yourself Sleeping over the situation Asking the right questions “Clarity comes from action, not thought.” — Marie Forleo In summary, true clarity doesn’t arrive by overthinking, working harder or increasing speed but by slowing down, reflecting, resting, and adjusting. Decisions become more transparent and easier in that space, making peace more attainable. Check out my video on the 4 habits that improve mental clarity. Please subscribe to support my YouTube channel. https://youtu.be/_dARdnajLT4?si=MR5xsISGHX0n_YZ9
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