WEALTH, HEALTH AND WISDOM HUB
WEALTH, HEALTH AND WISDOM HUB
June 9, 2025 at 01:32 PM
Mother, do you know that Pumpkin seeds can support brain health and overall development in children, which may contribute indirectly to language and cognitive skills, including speech? Here's how: Key Nutrients in Pumpkin Seeds and Their Benefits: 1. Zinc Crucial for brain function and immune health. Zinc deficiency has been associated with developmental delays, including in language. 2. Iron Important for oxygen transport and brain development. Low iron levels in children can impair cognitive development and concentration. 3. Magnesium Supports nerve function and relaxation. Essential for overall brain development. 4. Omega-3 and Omega-6 Fatty Acids (in smaller amounts compared to flax or fish) It helps build brain cell membranes and promotes communication between neurons. 5. Protein and Healthy Fats Necessary for overall growth and development, including neurological functions.
Image from WEALTH, HEALTH AND WISDOM HUB: Mother, do you know that Pumpkin seeds can support brain health and ov...
❤️ 2

Comments