*💫 Why Illnesses Spike During the Rainy Season – What You Should Know* 💡 The rainy season is here again! While it brings much-needed relief from the heat it also comes with increased health risks. Here’s why: 💡 *Humidity Boosts Germ Growth:* High moisture levels make it easier for viruses and bacteria to survive and spread. 💡 *Cold Weather & Immunity:* The body works harder to stay warm, reducing its immune response. 💡 *Less Sunlight = Less Vitamin D:* This affects immunity, making people more prone to sickness. 💡 *Active Germs in Wet Weather:* Viruses like influenza, hepatitis A, dengue, and bacteria like E.coli thrive. 💡 *Allergy Triggers Increase:* Mold, fungal spores, and pollen worsen asthma and cause sneezing, cough, and runny nose. 💡 *Stagnant Water Risks:* Waterlogged areas become breeding grounds for diseases like cholera and typhoid. 💡 *Low Physical Activity:* Cold, wet weather makes people less active, weakening their immune systems further.