
WellnessKE
June 8, 2025 at 06:15 PM
- A clot can be life threatening. It is a pointer to cardiovascular issues such as arterial blockage and is also closely linked to high blood pressure.
- Beef liver, egg yolks and pork contain Vitamin K2, arguably the best nutrient for cleaning up the arteries.
- Meat, including red meat, is what doctors should be recommending for clot, hypertension and heart disease issues.
- Vitamin K2 is not found in many plant foods (except for fermented ones like sauerkraut, natto and kimchi) but is found in animal products named above, including cheese and butter.
*What’s the big deal about vitamin K2?*
- It helps clean up arteries, thereby minimizing risk of clots and high blood pressure.