
The Gym Rats
May 23, 2025 at 02:13 PM
If 85% of your diet in 2025 comes from:
- greek yoghurt
- chicken
- salmon
- eggs
- bananas
- sweet potato
- blueberries
- spinach
- broccoli
- bell peppers
- 90% dark chocolate
- avocado
- walnuts
- sauerkraut
- raspberries
- chia seeds
- extra virgin olive oil
*You’ll have a nutrient dense, anti inflammatory diet that makes staying in shape in 2025 without trying almost inevitable.*
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