*7 DAILY HABITS TO IMPROVE MENTAL CLARITY 🧠✨* 1. Start your day with 5 minutes of meditation 2. Write down 3 priorities for the day 3. Avoid multitasking—focus on one task at a time 4. Declutter your workspace 5. Take a midday tech break (no screens for 10 mins) 6. Reflect on one positive thing before bed 7. Sleep at a consistent time each night *Double Tap ❤️ if you’ll try these today!*