"```This quote gently reminds us 🌱 that anxiety often begins as a small fear 😟," – PU AFFILIATED COLLEGES, June 2, 2025

```This quote gently reminds us 🌱 that anxiety often begins as a small fear 😟, but if we keep focusing on it, it can flood our minds and push away all other thoughts 🧠. Like a tiny crack in a dam, it slowly grows unless we take care of it.💧``` _We must be kind to *ourselves 💖, take deep breaths 🌬*, and fill our minds with *calm, strength, and hope* 🌟—so anxiety doesn’t take control. *You are stronger than your fears*. 🤍✨_ #innerpeace #mentalstrength #warmreminder #emotionalhealing #mindcare #puacpthoughts

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