*Progress Update - Ongoing Transformation 2025* Lost around 17kg+ so far & another 35kg to go ⬇️ 🔥 - *Phase 1:* March-May 2025 15kg+ ⬇️ ✅ & took a week break from calorie deficit diet. - Had a knee injury 3 weeks ago but overcame it including running the Adidas 10k in Paris last Sunday. - ⁠*Phase 2:* June-Aug 2025 15kg+ ⬇️ (ongoing from 10th June) - ⁠*Phase 3:* Sept-Nov 2025 15kg+ ⬇️ - Started documenting the journey on Instagram 👉 https://www.instagram.com/prasanthk_ragupathy?