[5/15, 8:24 AM] null: *So pama remedy yedu iya yemabvi...uno rub ma knees ako with lemon pieces akaiswa sugar .....wapedza uno geza ne warm water ....after some while you'll notice a difference svinu chaiyo ...coz lemon contains citric acid . : Combo for men ,make this smoothie at least twice per week to increase spexm count and man power Get 2 banana,2 raw eggs, half lemon juice,1 cup Coke, 1 avocado, you can blend it or mix it very well eat as your breakfast It increase spexm count and john bull stay strong and healthy *Hakuna mzino anonzi haacheni kana pasina chivanhu cheunhubu chakaitwa🤍🙏🏻* - Tora ginger yakawoma, lemon neSalt kana soda🥰 - Grater ginger iite powder - Sandanisa Ginger, salt/soda nelemon zviite paste se colgate🤝 - Rega zvakadaro for 30mi - Chikwesha mazino ako kwemazuva anoita 7 kana kupfuura, *KUPEDZA DUMBU* Byee Flat belly✅ *Zvinodiwa* 🍋 lemon 🧄garlic *Maitiro Achoo👇👇* 1. Chekai Chekai lemon renyu zvese nemakanda aro muchiita zvidimbu zvidiki. 2. Chekai Chekai zvakare zigarlic renyu riye muchiriita zvidimbu zvidiki. 3. Isai garlic yenyu nelemon riya mukapoto 4. Chidirai mvura (1 to 1 1/2 cups) mupoto moisa pamoto. 5. Regai zvikwate kwenguva yakati rebei.⌚ 6. Chiburai pamoto momimina,moisa muglass. 7. Chinwai kana zvati tonhorei☕ *Ita izvi makuseni ega ega usina chawadya for a week(7days) VAKASVIBA PAKATI PEMAKUMBO Tora suger yebrwn Isa tempura zorera Tora potato cheka zorera ,lemon zorera uchiita kakukwiza zvishoma Mira kwe5 to 10 minutes chigeza wapedza dzorera gavakava zviite kusvika kusviba Kana wawerenga siya reaction ❤‍🩹🔥 ndikusenda zvimwe ..so react *Have found another way of cleancing chibereko using ginger* Take fresh ginger you grate it then moisa mu cup then moisa hot water imomo movhara fr 20 mins irimo then pamunozoivhura inenge yachinja colur seyaiswa coffee kana uchida ku sift kana usingade unobva wanwa zvakadaro on last day of yr period inocleaner helping u to get preg 🪴🪴🪴🪴🪴🪴 *Kugeza Chibereko* Kugeza chibereko Tora onion and garlic and mix the two. Then boil water and wozvisa mumvura imomo and wodanyanga steam ipinde kuvagina. Iyi method kaone manje. Zvakarewo musagare musina kupfeka masocks vakadzi cause mukapindwa nechando mutsoka munorwara nechibereko https://whatsapp.com/channel/0029VaN0La5B4hdNWhNabm03 *MAWUYU BASA RAWO MUKURAPA* *(1) Anoshanda zvakasimba kuti muviri udziye kana ukadya zvemukati zviya. *(2)Goko racho riya rinoshanda zvikuru kurapa meno. Sei?? Unopisa Goko racho then wotora matsito acho or dota wozorera pazino racho rine mhango or Crack rinopera richipfupfunuka pasina kurwadza. *(3)Goko rewuyu kana ukaritora ukaridzvura then wobhoyilisa kwenguva yakati rebei ukazonwa mvura yacho zvinobatsira zvikuru kumadzimai kugeza chibereko zvekuti tsvina munotoiona. *(4)Kana uine mafibroids unotora Goko racho zvakare woridzvura then wotora zvawadzvura worarisa mumvura wozonwa mvura yacho after 24hours chokwadi ose mafibroids anobuda. *(5)Kumadzimai kudya mawuyu kunoita kuti ugare uine health discharge pasina hwema------kureva kuti plain youghurt +garlic+Ginger kuzvidya=health discharges and good smell *(6)Ukatora mhodzi dzemawuyu ukapwanya mune nzungu saka ukadya nzungu idzi zvinoyamura pakuti chibereko chigashire mbeu kuti ukasike kubata mimba------kunana baba kudya nzungu dzacho zvinosimbisa mbeu dzikwanise kutuhwina kuno rova zai. *Mawuyu mukaaona musaatarisire pasi anokosha zvikuru muupenyu hwemunhu. They were created to benefit *KUSUKA CHIBEREKO* Ndatii nditaure zvishoma pamusoro peMawuyu zvikurusei takanangana nenhau yechibereko,female sexual reproductive system and mhando dzatingashandisa kugeza chibereko through home remedies .Pane zvinhu zvina zvinoshanda mawuyu zvikurusei pachibereko: *1.Cleansing/Detoxy of the uterus* _mawuyu anogeza tsvina dzirimuchibereko dzinobva mumaSpiced ,Caffeinated foods and also different family planning methods. *2.Supplementing* _Zvichireva kudzorerwa kwezvabviswa mukatii meSystem,mawuyuu anotipa Vitamin C,Iron,Zinc and Calcium zvinova zvinhu zvinobatsira a stable flow pakutevera kwemunhudzimai,kudzivirira from period pain,it helps ovaries to produce a quality ovarian egg zvinobatsira kutii mubate mimba zvakanaka and also zvinodzivisa from continous bleeding. *3.Balancing of the hormones* _Nekuda kwekutii munenge he muchishandisa maFamily planning methods akasiyana siyana anokonzeresa hormonal imbalance zvinokonzera maMood swings and then also low sexual desire so nekuda kwekutii mawuyu ane Zinc,Iron and Calcium it helps to balance the hormones. *4.Preventing* Mawuyu anobatsira kudzivirira from Fibroids and Cysts. *Please note*_ unogona kunwa Mawuyu any time zvikurusei kuseni on an empty stomach asi zvinonyanya kukurudzirwa kutii utore makwande ayaa panguva yako yokutevera kuti tsvina dzose dzinyatsobuda. *Mhando dzekusuka nadzo chibereko:* 1.2Bananas,2eggs,1pint fresh milk and 2.tablespoons of Bicarbonate soda. 2.Kunwa Gavakava rine munzwa in a cup of warm water. 3.Kutsenga Ginger and Garlic with warm water. 4.Boil Avocado leaves wonwa mvura yacho. 5.Boil Guava leaves. 6.Boil mhodzi wemuMango wonwa. Thank you. Kune vaye vane problem yechibereko 1. Tora onion dzema shallots mashizha acho womakwizira mumaoko ako womaisa zasi mukati mesikarudzi chaimo tsvina yese inobuda zvaunotoona 2. Tora mashizha emu zumbani womakwizira mumaoko ako anoshanda sema onions zvakare Musakacha nedombo pliz tumatombo tunogona kuzokukanganisai 3. Torai bute fodya yemhino iya iya motora chijira chakachena moputira moipfeka zvakare inoshanda Tingaive sei kuti chibereko 1. chibereko icho paciri chinorwadza zvekuti ukapidza chigunwe ukabata unorwadziwa 2. Chinogona kurwadzisa musana uchiita kunge muchiuno makasungwa nebhaudho kana kuita kunge unonzwa bayo 3. chinogona kurwdzisa pasi peguvhu asi zvinorwadza zvekuti unogona kufamba wakakotama 4 Gumbo rinorwadza kubva muchiuno kusvika kutsoka richiita kunge chiveve asi richirwadza rinoona kutokutadzisa kufamba https://whatsapp.com/channel/0029VaN0La5B4hdNWhNabm03 Shandisai mishonga iyo muchaona zvichipera 🪴🪴🪴🪴🪴 *HORMONE IMBALANCE* Kuenda kuma MP wojamba (irregular periods) *Zvinodiwa* 1. 1 small cabbage (green or purple) 2. 1 Pine Apple peel (makanda) 3. 1 ginger fresh or powder 4. 2 litres water 5. 1 Lemon ripe or unripe 6. *METHOD* 1. Chekerera zvese & boil for 20minutes and sieve into a 2 litre container 2. Inwa half cup morning and evening for 3 days 2 times a day. *ZVAZVINOSHANDA* 1. Flush out toxins from the body. 2. Regulate periods and treat hormonal imbalance. 3.Treats Fibroids and increase ovulation. 4. MaFibroids anokwanisa kunyungudika pasina kuitwa operation. 5. Stop heavy bleeding and pelvic pain. 6. Bleeding or spotting in between menstrual cycle. 7. Kuita weti kakawanda pazuva and abdominal swelling and low back pain. 8. Fatigue, low energy, and menstrual periods. 9. Infertility and opens blocked Fallopean Tubes. 10. Zvinopedza kufufutirwa 11. Waya wanoita ma Miscarriage inwai mushonga uyu before maenda kuperiod. 🔥🔥KUDZIYA MUVIRI:GINGER +GARLIC* *To be highly charged eat ginger n garlic.Unodya 3 or 4 cloves of garlic wakunorara manheru nechipisi Che ginger.Apa unogona kucheka zvose muzvidimbu add hot water and drink.Heater chaiyo ummmm hubby haatombokurambe pakadai* *KUDZIYA MUVIRI:MURUMANYA* *Murumanyama unodziisa muviri ukadya once a day.* *KUDZIYA MUVIRI:MUNHITI/ MUKAMBA* *Tora makwati or mashizha Isa mumvura wonwa mvura yacho temperature inokwira.Unodziya zvekuti baba vanonzwa sugar sugar* *KUDZIYA MUVIRI:ZUMBANI* *Zumbani Isa mumvura inodziya wonwa after ten minutes.Unoita kupisa zvekuti murume anonakirwa newe* *Kana uchida kudziya muviri kana kudzora zasi* *Unotora cup nzungu dzemusvo woisa mu2 litr yemvura yorara overnight Wopota uchinwa hako zvinodzora zasi nekuti udziye muviri Mvura yenzungu hainwiwe nevane nhumbu* *KUDZIYA MUVIRI:HONEY+LEMON+COOKING OIL+SALT https://whatsapp.com/channel/0029VaN0La5B4hdNWhNabm03 *Tenga "pure honey" huchi chaiwo,then wotenga malemon ako woasvina mu cup wotora* *juice.Zvadaro tora huchi sanganisa nelemon juice iya then teaspoon of cooking oil ne pinch of salt. Unongopima nemaziso.Zvadaro boil zvinhu izvi at a low heat zvisatsve* *ndapota.Zvakunokorera wobvisa pa stove. Let it cool then isa mubhodhoro then daily idya teaspoon yemixture yawagadzira iyoyo.twice a day.* *Muviri unoita kupisa chaiko zvekuti even munhu ari next newe akangogara newe anototi heyi munopisa amai* https://whatsapp.com/channel/0029VaN0La5B4hdNWhNabm03 *KURAPA MAHUMUNYA* *ᴏᴛʜᴇʀ ɴᴀᴍᴇ:* Magwirikwizha *ᴇɴɢ ɴᴀᴍᴇ: ᴍᴜᴍᴘs* Kana Uchida kupodza mrwadzo ita izvi: * Inwa mvura yagezwa rice. * Shandisa ice bag kutova pakazvimba. * Tsenga Ginger ne Garlic 🧄 * lsa pure honey mumvura inodziya wonwa. * Tova netowel ranyikwa mumvura inodziya. * Mix turmeric powder ne fresh milk 🥛 1cup fresh milk + 1teaspoon turmeric powder then boil it for 3mins. * Take Aloe Vera (gavakava) 🌾wori vhura wodira turmeric powder wozora paka zvimba pacho Please note :Mahumunya anopora after 7 days, ukaona zvaramba ipapo enda kuchipatara remedy ye tsoka dzinhonhuhwa dziya unotora salt woisa mumvura yako inodziya wo soka tsoka dzako mumvura iyoyo for 30mins zvinobetsera kubvisa ma infections ne smell iya inozonhuwidza bhutsu _pakubvisa smell yemuhapwa unoshandisa fut lemon 🍋 zvekare unoricheka nepakati wosvinira_ _muto waro mu hapwa mako...wosiya zvakadaro for 15 -20minutes..Then wozogeza hako zvakanatsonaka muhapwa muya paunogeza_ https://whatsapp.com/channel/0029VaN0La5B4hdNWhNabm03