Cycling isn’t just a mode of transport, it’s a simple yet powerful step toward a healthier and more balanced lifestyle. Regular cycling helps improve heart health, manage weight, reduce stress, and strengthen muscles. Plus, it's eco-friendly and promotes sustainability. On this World Bicycle Day, ESIC encourages everyone to embrace cycling not just as a habit, but as a commitment to personal well-being and a greener future. Start pedaling today for a healthier tomorrow! #worldbicycleday2025 #esiccares #pedalforhealth #stayfitindia #wellnesswithesic