*💼 How to Master Resilience at Work* ✅ DO this: * Protect your energy, not just your time * Learn from mistakes, don’t fear them * Speak up when it’s too much * Reflect, don’t just react * Rest before you burn out 🚫 *DON’T do this:* * Don’t tie your worth to your title * Don’t try to outwork burnout * Don’t say yes just to please * Don’t ignore how you feel * Don’t forget the basics (sleep, food, water) *Resilience isn’t about being tough.* _*It’s about knowing when to pause, reset, and keep moving smart.*_