🫕 *THOSE ‘WHAT I EAT IN A DAY’ TIKTOK VIDEOS AREN’T HELPFUL. THEY MIGHT EVEN BE HARMFUL* What we watch online can affect our mood, behaviour and body image. 3. poor body image. Research shows watching “what I eat in a day” videos can leave people feeling worse about their bodies and appreciating them less. 5. narrow life focus. Having your social media feed filled with these types of videos can create an overemphasis on the importance of food, eating and body image on your self-worth. This ultimately affects your health and wellbeing. *Read full article here* 👇🏼 https://independentpress.cc/those-what-i-eat-in-a-day-tiktok-videos-arent-helpful-they-might-even-be-harmful/2025/06/12/ --------------------------------- 🔴 Get short and instant News alerts by joining *INDEPENDENT PRESS* WhatsApp Channel: https://whatsapp.com/channel/0029VaAtNxX8fewmiFmN7N22