
Nursing🩺
June 17, 2025 at 10:58 AM
*8 Healthy Fruits You Should Eat Regularly* 🍎🍌🍇
1️⃣ *Apple* – Rich in fiber & antioxidants
✨ Boosts heart health & digestion
2️⃣ *Banana* – High in potassium
✨ Great for energy & muscle recovery
3️⃣ *Orange* – Packed with vitamin C
✨ Strengthens immunity & skin
4️⃣ *Papaya* – Loaded with enzymes & vitamins
✨ Aids digestion & reduces inflammation
5️⃣ *Watermelon* – Hydrating & low-calorie
✨ Perfect for hydration & skin glow
6️⃣ *Grapes* – Full of antioxidants
✨ Supports brain & heart health
7️⃣ *Pineapple* – Contains bromelain enzyme
✨ Helps digestion & fights inflammation
8️⃣ *Pomegranate* – Rich in iron & antioxidants
✨ Boosts blood flow & immunity
💬 *Double Tap ❤️ if you love fruits!*
🍓 *Eat fresh. Stay fit.*
❤️
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