
Nursing🩺
June 17, 2025 at 01:15 PM
*8 Vegetables You Should Add to Your Diet* 🥦🥕🍅
1️⃣ *Spinach* – High in iron & vitamins
✨ Boosts blood health & immunity
2️⃣ *Carrot* – Rich in beta-carotene
✨ Improves eye health & skin
3️⃣ *Broccoli* – Loaded with fiber & antioxidants
✨ Supports digestion & fights diseases
4️⃣ *Tomato* – Packed with lycopene
✨ Good for heart & skin health
5️⃣ *Cauliflower* – Full of vitamins C & K
✨ Aids in brain & bone health
6️⃣ *Beetroot* – High in nitrates & iron
✨ Improves blood flow & stamina
7️⃣ *Bell Peppers* – Rich in vitamin C
✨ Enhances immunity & vision
8️⃣ *Sweet Potato* – Full of fiber & nutrients
✨ Boosts gut health & energy
💬 *Double Tap ❤️ for more*
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