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                                June 17, 2025 at 01:15 PM
                               
                            
                        
                            *8 Vegetables You Should Add to Your Diet* 🥦🥕🍅
1️⃣ *Spinach* – High in iron & vitamins  
✨ Boosts blood health & immunity  
2️⃣ *Carrot* – Rich in beta-carotene  
✨ Improves eye health & skin  
3️⃣ *Broccoli* – Loaded with fiber & antioxidants  
✨ Supports digestion & fights diseases  
4️⃣ *Tomato* – Packed with lycopene  
✨ Good for heart & skin health  
5️⃣ *Cauliflower* – Full of vitamins C & K  
✨ Aids in brain & bone health  
6️⃣ *Beetroot* – High in nitrates & iron  
✨ Improves blood flow & stamina  
7️⃣ *Bell Peppers* – Rich in vitamin C  
✨ Enhances immunity & vision  
8️⃣ *Sweet Potato* – Full of fiber & nutrients  
✨ Boosts gut health & energy  
💬 *Double Tap ❤️ for more*
                        
                    
                    
                    
                    
                    
                                    
                                        
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