Nursing🩺
Nursing🩺
June 17, 2025 at 01:15 PM
*8 Vegetables You Should Add to Your Diet* 🥦🥕🍅 1️⃣ *Spinach* – High in iron & vitamins ✨ Boosts blood health & immunity 2️⃣ *Carrot* – Rich in beta-carotene ✨ Improves eye health & skin 3️⃣ *Broccoli* – Loaded with fiber & antioxidants ✨ Supports digestion & fights diseases 4️⃣ *Tomato* – Packed with lycopene ✨ Good for heart & skin health 5️⃣ *Cauliflower* – Full of vitamins C & K ✨ Aids in brain & bone health 6️⃣ *Beetroot* – High in nitrates & iron ✨ Improves blood flow & stamina 7️⃣ *Bell Peppers* – Rich in vitamin C ✨ Enhances immunity & vision 8️⃣ *Sweet Potato* – Full of fiber & nutrients ✨ Boosts gut health & energy 💬 *Double Tap ❤️ for more*
❤️ 👍 4

Comments