🎓 *Hey High School Students!* Tired of: 📚 Exam pressure? 😵‍💫 Too much homework or screen time? 🤯 Low concentration, mood swings, or overthinking? 😔 Fights with friends or feeling left out? ✨ Let your mind take a real break! 🧘‍♂️ *Here is the Sahajyoga Meditation* 💡 Focus better | Stay calm | Feel confident from inside ✔️ Easy to do • simple • No cost 📅 *21 June 2025 – International Yoga Day* 🎥 Watch on: Learning Sahajyoga Youtube Channel 🔗 https://youtu.be/FXwDC1vxTEc 🌸 *By HH Shri Mataji Nirmala Devi Sahajyoga Trust* 🌟 Just 10 minutes a day feel peaceful, focused, and more YOU.