3 days to go for International Day of Yoga! Ready to take your yoga journey to the next level? Introducing the ‘Yoga Challenge – Level 1’ course on iGOT Karmayogi. The course is a powerful blend of physical, mental, and spiritual wellness through the ancient practice of Surya Namaskar. This structured challenge progressively develops strength, endurance, and flexibility, enhancing mental clarity and emotional equilibrium. With rhythmic breathing and empowering mantras, feel a deeper sense of body awareness and mental focus. Adopt this transformative practice and integrate the power of yoga into your daily routine. Enroll now! 🔗 Link to the course – https://portal.igotkarmayogi.gov.in/app/toc/do_113994564359462912196/overview