Did you know that a few minutes of daily yoga can enhance flexibility, improve concentration, and reduce stress? Introducing the ‘Common Yoga Protocol’ course on iGOT Karmayogi, offering a guided sequence of yogic practices including asanas, pranayama, and meditation. Available in 23 Indian languages, it’s the go-to guide for wellness. Adopt this powerful wellness routine and contribute to a healthier, more mindful public service environment. Enroll now! 🔗https://portal.igotkarmayogi.gov.in/app/globalsearch?q=common%20yoga%20protocol&search=common%20yoga%20protocol&category=courses&filtersPanel=show On the occasion of International Day of Yoga, join us for a special Karmayogi Talk this Saturday to discover how Yoga can become a part of your everyday work-life balance.