If you are using social media, there are 3 things that you should unfollow: 1. Content related to politics, because if you believe in a political party, it can create hatred toward people, countries, or regions. 2. Content related to news that reconfirms your beliefs or thoughts, because if you are in a stressed state, it can make you more stressed. 3. Other content that makes you feel sad, bad, or anxious, as you are on social media because you are already feeling sad, bad, or anxious. Save This Post Always 😍🙏