Skin Talks – What’s Your Body Saying? Pimples, rashes, dryness — your skin doesn’t just act up for fun. It’s your body’s way of sending alerts. Maybe it’s that soda habit, a food allergy, or lack of sleep. What you eat shows up on your skin. Want glowing skin? Start with what’s on your plate. Hydrate, sleep well, and eat real food — your skin will thank you. 🌿Healthy skin starts from the inside out. Feed your glow with good choices.