PRODUCTS FOR MOOD SWINGS *Green World Blueberry Super Nutrition* Fructo-oligosaccharides improves gut health. Our gut produces more neurotransmitters than our brain. # Serotonin: About 90–95% of the body’s serotonin is made in the gut, not the brain! # Dopamine: Around 50% of the body’s dopamine is produced in the gut. # GABA (gamma-aminobutyric acid) - A calming neurotransmitter — produced by certain gut bacteria (like Lactobacillus and Bifidobacterium). It helps regulate anxiety and stress. # Acetylcholine & Norepinephrine - Also produced in the gut to some degree, and influence both gut movement and mental focus or alertness.