June marks Men’s Mental Health Awareness Month in South Africa. Men are loudly and quietly suffering. Check up on your friends, brothers, colleagues and loved ones. For help, you can reach out to the National Suicide Crisis Line,  0800 567 567; the National Responsible Gambling Hotline, 0800 006 008; or the South African Depression and Anxiety Group Substance Abuse Helpline on 0800 12 13 14. #mensmentalhealthawarenessmonth