*Kugeza chibereko* Tora onion and garlic and mix the two. Then boil water and wozvisa mumvura imomo and wodanyanga steam ipinde kuvagina. Iyi method kaone manje. Zvakarewo musagare musina kupfeka masocks vakadzi cause mukapindwa nechando mutsoka munorwara nechibereko. *Mbereko* Mabanana akaibvisa, malemon & garlic. Kwatisa onwa se soup. Afta 2 weeks mimba ikasabata enda unoonekwa kut une chibereko here *CHIBEREKO* Chibereko chakarwadza unonzwa semusana kana gumbo kana guvhu asi chiri chibereko Semukadzi dzidzai kuchengetedza gearbox rako Kumwa Miracle Trio or Gavakava zvinobvisa tsvina muchibereko Hazvininei kuti unoshandisei pakudziirira pamuviri gearbox must be cleaned Hazvinei kuti makore ako gearbox must be cleaned Kunhuhwa kwehengo itsvina inenge iri muchibereko Ginger Garlic and lemon zvinobvisa tsvina muchibereko Gavakava rinobvisa tsvina pamwe nezvirwere zvebonde Clove ino batsira kubvisa mweya netsvina Kana uchinzwa kurwadziwa nechibayo chinosvika kuguvhu itsvina Gearbox rakaita tsvina nhumbu haibate *Kana wagarisa uchishandisa mafammily planning* Boil makwande emuAvocado womwa uchangobva kunguva yako zvinobatsira kt chibereko chigadzirike chigokasika kugamushira kana kt kubata mimba imwa kaviri pazuva kwemazuva matatu uchangobva kunguva Kune vaye vane problem yechibereko 1 Tora onion dzema shallots mashizha acho womakwizira mumaoko ako womaisa zasi mukati mesikarudzi chaimo tsvina yese inobuda zvaunotoona 2 Tora mashizha emu zumbani womakwizira mumaoko ako anoshanda sema onions zvakare Musakacha nedombo pliz tumatombo tunogona kuzokukanganisai 3. Torai bute fodya yemhino iya iya motora chijira chakachena moputira moipfeka zvakare inoshanda Tingaive sei kuti chibereko 1 chibereko icho paciri chinorwadza zvekuti ukapidza chigunwe ukabata unorwadziwa 2. Chinogona kurwadzisa musana uchiita kunge muchiuno makasungwa nebhaudho kana kuita kunge unonzwa bayo 3 chinogona kurwdzisa pasi peguvhu asi zvinorwadza zvekuti unogona kufamba wakakotama 4 Gumbo rinorwadza kubva muchiuno kusvika kutsoka richiita kunge chiveve asi richirwadza rinoona kutokutadzisa kufamba Shandisai mishonga iyo muchaona zvichipera Chimbozamai Kune vari kuchema mbereko...tenga brown Vinegar wotenga salt yematombo..wo boiler mvura woisa Vinegar ne salt iya mu small bucket wogarira usina pant steam ichipinda kuzasi.izvii unozviita for 3 days early morning. Unogarira for 5 minutes kana wakanzwa sewotsva simukira mbichana.usarega kusangana na baba uchiita izviii..ndati brown Vinegar pabatei ipapo.Vanhu 2 vakazviita izvi umwe aiva ne 6yrs umwe 10yrs asina mwana..asi now vakaita mimba. https://whatsapp.com/channel/0029VaAm5PHLY6d6nTz1dz3A *KUGEZA CHIBEREKO* • 1 tablespoon moringa seed powder •Sanganisa 1 glass fresh milk ne One banana wozvikanya pamwechete •Chisanganisa zvese pamwechete. •Blend No dosage No side effects Inwa Chero pawada *Mamuka sei* Ndatii nditaure zvishoma pamusoro peMawuyu zvikurusei takanangana nenhau yechibereko,female sexual reproductive system and mhando dzatingashandisa kugeza chibereko through home remedies .Pane zvinhu zvina zvinoshanda mawuyu zvikurusei pachibereko: *1.Cleansing/Detoxy of the uterus* _mawuyu anogeza tsvina dzirimuchibereko dzinobva mumaSpiced ,Caffeinated foods and also different family planning methods. *2.Supplementing* _Zvichireva kudzorerwa kwezvabviswa mukatii meSystem,mawuyuu anotipa Vitamin C,Iron,Zinc and Calcium zvinova zvinhu zvinobatsira a stable flow pakutevera kwemunhudzimai,kudzivirira from period pain,it helps ovaries to produce a quality ovarian egg zvinobatsira kutii mubate mimba zvakanaka and also zvinodzivisa from continous bleeding. *3.Balancing of the hormones* _Nekuda kwekutii munenge he muchishandisa maFamily planning methods akasiyana siyana anokonzeresa hormonal imbalance zvinokonzera maMood swings and then also low sexual desire so nekuda kwekutii mawuyu ane Zinc,Iron and Calcium it helps to balance the hormones. *4.Preventing* _Mawuyu anobatsira kudzivirira from Fibroids and Cysts. *Please note*_ unogona kunwa Mawuyu any time zvikurusei kuseni on an empty stomach asi zvinonyanya kukurudzirwa kutii utore makwande ayaa panguva yako yokutevera kuti tsvina dzose dzinyatsobuda. *Mhando dzekusuka nadzo chibereko:* 1.2Bananas,2eggs,1pint fresh milk and 2tablespoons of Bicarbonate soda. 2.Kunwa Gavakava rine munzwa in a cup of warm water. 3.Kutsenga Ginger and Garlic with warm water. 4.Boil Avocado leaves wonwa mvura yacho. 5.Boil Guava leaves. 6.Boil mhodzi we muMango wonwa.