✅ *10 Healthy Foods to Include in Your Daily Diet* 🥗🍎 1️⃣ *Oats* – Great for fiber and energy. 2️⃣ *Greek Yogurt* – High in protein and good for digestion. 3️⃣ *Spinach* – Loaded with iron and vitamins. 4️⃣ *Berries* – Rich in antioxidants and low in calories. 5️⃣ *Nuts & Seeds* – Healthy fats and protein. 6️⃣ *Eggs* – Complete source of protein and nutrients. 7️⃣ *Sweet Potatoes* – High in fiber, vitamins A & C. 8️⃣ *Lentils* – Excellent plant-based protein and fiber. 9️⃣ *Avocados* – Good fats for heart and skin health. 🔟 *Green Tea* – Boosts metabolism and full of antioxidants. 💬 *Tap ❤️ for more!*