Yo guys, quick science drop for your brain real quick. Did you know crying isn’t just for sad girl hours or heartbreak playlists? Nahhh, when you cry emotional tears, your body actually releases this natural painkiller called leucine enkephalin. It helps reduce real pain🧘😌,both physical and emotional. Mad, right? Plus, crying activates your parasympathetic nervous system,that’s like your body’s chill mode. So after a cry, you feel calm and lighter So yeah, next time you tear up, don’t hold back. You’re not being weak. You’re literally healing. Biochemically. Scientifically. Spiritually. Cry it out, reset, and keep it pushing. 💧🧠💪 #didyouknow