🧠 *Let’s Talk About Dopamine* Dopamine releases when we get something pleasurable — instantly — as per our wish. We feel happy, content, almost high. Just like we do while watching reels, useless Gen-Z humor on social media, memes, compliments on our selfies, likes, followers, fake fame... It feels good, right? > But here’s the thing — dopamine has a very short life span. Jitni jaldi yeh release hota hai, utni hi jaldi khatam bhi ho jata hai. And then what? You chase it again… and again… and again... > That’s where the problem starts. It doesn’t just give pleasure — it trains your brain to become addicted. Your system becomes dopamine-centered. You start avoiding anything that doesn’t give you instant reward — even if it’s important. Examples? Long study sessions. Deep concepts. Sleep. Prayer. Self-discipline. Because they don’t give dopamine — they give peace. And your brain… is no longer wired for peace.