
StudyNinja MDCAT 🥼
June 20, 2025 at 04:43 PM
✅ *1. Define Your Priorities with Brutal Clarity*
> Focus begins when you stop lying to yourself.
If everything feels important, nothing truly is.
That’s why you need to ask yourself:
“What are my top 3 priorities right now?”
Not 10. Not 20. Just 3.
> Now here’s the deal — be ruthlessly realistic.
*Is your real priority to:*
Scroll mindlessly?
Show laziness in the name of ‘mental peace’?
Keep checking notifications?
Waste time in unnecessary social visits?
Miss your prayers while doing all this?
And then feel overwhelmed and guilty when you’re not getting results?
*Or is your priority to:*
Cover your backlogs on Sundays?
Watch that one extra video to understand a confusing line?
Revise your syllabus?
Improve your English vocab or read other boards’ books?
Pray your 5 daily prayers to release oxytocin — the hormone that brings sukoon and focus?
> You already know the answer.
You just need to admit it — and then act like it.
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