✅ 5. *Train Your Mind to Stay Where Your Body Is_Mindfulness* > You can’t focus if your mind is in 10 places at once. Your books can be open, highlighter in hand… but if your brain is out shopping in Dubai Mall? Game over. 🧠✈️ > This is where mindfulness comes in. And no — it’s not just breathing deeply while holding a cup of green tea in the rain. ☕🌧️ It simply means: Be where you are. Fully. ✦ Studying? Then actually study — no 16 tabs open, no “just checking one thing.” ✦ Eating? Chew your food like a human, not a vacuum.Feel the taste of food,feel its particles rolling in your mouth. ✦ Praying? Don’t let your mind play a Marvel movie while your tongue reads Arabic.Feel the presence of Allah around you.Be mindful of what are you saying. > And yes, you’ll mess up. Everyone does. But every time you notice you’re drifting and bring yourself back — you’re literally training your brain like it’s doing pushups. 🧠🏋️‍♂️ > The more present you become in small daily stuff, the easier it gets to stay focused during the big ones — like paper-solving, timed revision, or even your actual exam. > Don’t force your thoughts to disappear. Just notice them, and then come back to NOW. > That’s where focus lives. That’s where clarity begins.