Ministry of I & B, Govt. of India
June 20, 2025 at 07:44 AM
➡️ *Vrikshasana - The TREE Posture!*
🔷This pose makes the posture of your body steady, straight and strong.
🔷It increases the balance, steadiness and alertness of the brain.
🔷It also increases neuro-muscular coordination and strengthens the muscles of the legs.
❤️
👍
🇮🇳
❤
😢
👏
😂
😮
29